Dance of Oneness! Persian Dance Performance and Training with Banafsheh 3/23, 3/27-29/15 *nyc
Dance of Oneness®: Grounding in the NOW | NYC
3-hr Workshop with Banafsheh
March 23, 6 – 9 pm at Integral Yoga Institute: 227 West 13th Street (between 7th and 8th avenues) New York, NY 10011
Tap into the vast reservoir of your fiercely gentle power with sensual and ethereal yet grounded movement based in Persian dance, Tribal dances, Sufi Ritual and Tai Chi. Learn correct posture and alignment, centering and opening techniques that give you concrete tools for feeling your fullest presence amidst the total chaos around us. Open to All!
With an MFA in Dance and MA in Chinese Medicine, Banafsheh is a “pioneer” in her unique synthesis of dance and spirituality called Dance of Oneness. Her offering of the Sacred Feminine inside a contemporary gypsy dervish beckons all to exalt. She teaches and performs worldwide! www.banafsheh.org
Dance of Oneness®: Liquid Grace
Weekend Immersion with Banafsheh
March 27-29 at L’Atelier: 140 W. 124 St., New York, NY 10027
Fri, 3/27: 6-9pm
Sat, 3/28: 11-2pm
Sun, 3/29: 11-2pm
A weekend of soulful immersion in passionate and wild yet delicate and quiet dance to nourish both our active and receptive sides… to embody Spirit. Explore movement and silence as conscious vehicles to come in touch with who you TRULY are and can offer in this time of infinite potential and need.
From high-powered dance to the deep serenity of whirling and meditation, take a journey in your inner terrain with Middle Eastern trance music and silence. Feel your fluid presence in the Here and Now with movement, luscious and devotional that brings you in touch with your core and heart – peaceful, centered, vibrant, open, free, and in community with others.
Open to ALL.
Dress comfortably – something you feel beautiful in!
Bring a yoga mat and socks or soft-soled dance shoes.
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